Toor Dal (Thuvaram Paruppu)

Toor Dal, also known as Thuvaram Paruppu or Split Pigeon Peas, is one of the most commonly used lentils in Indian households. It is rich in protein, fiber, and essential nutrients, making it a healthy and filling part of a balanced diet. Its mild flavor and smooth texture make it ideal for a variety of traditional recipes.

• High in Protein: An excellent plant-based protein source for vegetarians and vegans.
• Daily Essential: A staple in South Indian dishes like sambar, rasam, and dal fry.
• Easy to Cook & Digest: Light on the stomach and perfect for regular meals.
• Rich in Nutrients: Contains iron, potassium, folate, and dietary fiber.

Store in an airtight container in a cool, dry place. Keep away from moisture and insects for long-lasting freshness.

Ingredients: 100% Split Pigeon Peas (Toor Dal / Thuvaram Paruppu)